by Mo-Han Fong | Jan 23, 2021
Join our mailing list to receive the latest health tips and updates. SUBSCRIBE! You have Successfully Subscribed! Chronic inflammation and the associated oxidative stress have been found by numerous scientific studies to be the major culprits of many chronic...
by Mo-Han Fong | Aug 8, 2020
Join our mailing list to receive the latest health tips and updates. SUBSCRIBE! You have Successfully Subscribed! “All diseases begin in the gut” ~Hippocrates Hippocrates, a Greek physician who lived more than 2000 years ago and widely regarded as the father...
by Mo-Han Fong | Jul 11, 2020
Join our mailing list to receive the latest health tips and updates. SUBSCRIBE! You have Successfully Subscribed! Magnesium is a critical and the 4th most abundant mineral in our body and involves in ~80% of known metabolic functions.1 However, it is estimated that...
by Mo-Han Fong | Jun 27, 2020
Join our mailing list to receive the latest health tips and updates. SUBSCRIBE! You have Successfully Subscribed! Liver is the largest internal organ in our body. Liver conducts many critical biological functions including frontline immune defense against infections...
by Mo-Han Fong | Jun 6, 2020
Melatonin may be more commonly known as the sleep hormone or hormone of darkness. However, melatonin has many other important biological functions than just regulating sleep-wake cycle. These biological functions include regulation of immune function, reproductive...
by Mo-Han Fong | May 24, 2020
Amid our busy life, sleep is often one of the first things we deprioritize, for example, by reducing amount of sleep each night, sleeping too late at night, or having poor sleep habits. Sleep affects so many aspects of our health including immune function, cognitive...
